Ladies and Gentlemen,

I introduce to you the Worry Nap.

https://becauseisaidiwould.org/worrynap/

Now, I don’t know about you but my mind races as soon as I lay down. Did I do this? Did I schedule that? Did I follow up with Don? You get it…

What dos my brain/body do when this happens? Complete paralysis. I stare at the wall trying to go to sleep while my mind races.

Then, the countdown begins. “If I go to sleep now, ill get 6 hours. (Insert an hour of worrying) Well, If I go to bed now, I’ll get 5 hours.”

I have lists. I have flagged emails. I have CRM.

It still happens.

I’m going to give the Worry Nap a shot!

Shout out to https://becauseisaidiwould.org/ for the content.